Healthy Living in Black Seed

Healthy Living in Black Seed

Maintaining a healthy lifestyle is challenging, even for the healthiest people.

Sometimes the best thing we can do for ourselves is look into giving our body a little help by
introducing a supplement of some kind. You will want to choose something that has
multiple benefits and targets several different problems, and that is above all, natural.

Nigella sativa, more commonly known as Black Seed, meets all these criterias. For thousands
of years, Black seed has been the universal treatment for a variety of ailments and the go-to
solution for people from around the world and through all ages.

So why haven’t you heard of Black Seed, let alone tried it?

Perhaps because it’s that simple a fix, and what’s too good to be true, usually isn’t. Black
Seed, however, is the exception to the maxim, and there is plenty of science to back up its
efficacy.

The famed 11 th -century scientist, Avicenna (or Ibn Sina) referred to the Black Seed as “the
seed that stimulates the body’s energy and helps recovery from fatigue or dispiritedness” 1 .
Numerous studies have been conducted over the decades and they point to the same
conclusion – the properties of Black Seed have been proven repeatedly to be vital to health
upliftment and the improvement of illness conditions.

It is therefore no wonder that the Black seed has been revered by so many cultures for
thousands of years. In fact, many believe that the black seed’s true potential is yet to be
discovered and it has rightly deserved the title of being “Nature’s Miracle”.

Perhaps it might be time to consider Tibb Black Seed as a catalyst for healthier living.